Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 205.7
Total Fat 12.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 40.3 mg
Sodium 1,319.4 mg
Potassium 507.8 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.1 g
Sugars 5.0 g
Protein 15.9 g
Vitamin A 15.3 %
Vitamin B-12 29.3 %
Vitamin B-6 19.3 %
Vitamin C 21.8 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 2.6 %
Copper 6.8 %
Folate 7.3 %
Iron 10.9 %
Magnesium 8.1 %
Manganese 7.7 %
Niacin 2.7 %
Pantothenic Acid 7.4 %
Phosphorus 23.1 %
Riboflavin 19.5 %
Selenium 38.0 %
Thiamin 11.6 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sandwich

View the full Turkey Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sandwich

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))

13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick))

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

6 calories of Dill Pickles, (5 slice)


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