Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 464.4 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 1.3 mg |
| Sodium | 12.0 mg |
| Potassium | 81.1 mg |
| Total Carbohydrate | 71.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 51.6 g |
| Protein | 3.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 2.3 % |
| Vitamin D | 3.5 % |
| Vitamin E | 14.2 % |
| Calcium | 3.3 % |
| Copper | 0.5 % |
| Folate | 0.4 % |
| Iron | 5.0 % |
| Magnesium | 0.9 % |
| Manganese | 1.9 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.7 % |
| Riboflavin | 7.8 % |
| Selenium | 1.3 % |
| Thiamin | 8.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White chocolate cranberry mug cake
View the full White chocolate cranberry mug cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White chocolate cranberry mug cake
144 calories of Granulated Sugar, (9 tsp)
119 calories of Canola Oil, (3 1tsp)
105 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (1.50 serving)
80 calories of Flour - Gold medal all purpose flour, (0.20 cup)
11 calories of Milk, 1%, (0.11 cup)
5 calories of Cranberries, (0.11 cup, whole)
Calories per serving of White chocolate cranberry mug cake
144 calories of Granulated Sugar, (9 tsp)
119 calories of Canola Oil, (3 1tsp)
105 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (1.50 serving)
80 calories of Flour - Gold medal all purpose flour, (0.20 cup)
11 calories of Milk, 1%, (0.11 cup)
5 calories of Cranberries, (0.11 cup, whole)
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