Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 252.2
Total Fat 2.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 108.9 mg
Sodium 292.2 mg
Potassium 324.5 mg
Total Carbohydrate 25.2 g
Dietary Fiber 1.3 g
Sugars 2.1 g
Protein 30.2 g
Vitamin A 6.8 %
Vitamin B-12 21.9 %
Vitamin B-6 18.7 %
Vitamin C 4.3 %
Vitamin D 2.5 %
Vitamin E 1.8 %
Calcium 3.2 %
Copper 3.1 %
Folate 4.4 %
Iron 7.4 %
Magnesium 12.9 %
Manganese 6.7 %
Niacin 14.5 %
Pantothenic Acid 2.2 %
Phosphorus 18.8 %
Riboflavin 8.2 %
Selenium 61.4 %
Thiamin 7.1 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cod patties

View the full Cod patties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cod patties

119 calories of Cod (fish), (4 oz)

110 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (30 gram(s))

18 calories of Egg, fresh, whole, raw, (0.25 large)

3 calories of Garlic, (0.75 clove)

1 calories of Basil, (1.50 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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