Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 61.3
Total Fat 3.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 31.0 mg
Sodium 221.9 mg
Potassium 74.3 mg
Total Carbohydrate 4.5 g
Dietary Fiber 2.8 g
Sugars 1.0 g
Protein 2.5 g
Vitamin A 2.0 %
Vitamin B-12 1.3 %
Vitamin B-6 4.3 %
Vitamin C 30.8 %
Vitamin D 1.7 %
Vitamin E 0.1 %
Calcium 1.1 %
Copper 0.7 %
Folate 5.7 %
Iron 1.6 %
Magnesium 1.1 %
Manganese 3.5 %
Niacin 0.9 %
Pantothenic Acid 2.1 %
Phosphorus 3.1 %
Riboflavin 2.9 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Coconut Patties

View the full Cauliflower Coconut Patties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Coconut Patties

20 calories of Coconut Oil, (0.17 tbsp)

19 calories of coconut flour, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Cauliflower, cooked, (0.33 cup (1" pieces))

0 calories of Basil, (0.33 tbsp)

0 calories of smoked paprika, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


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