Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 157.9
Total Fat 3.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 27.9 mg
Sodium 1,400.4 mg
Potassium 629.9 mg
Total Carbohydrate 16.0 g
Dietary Fiber 4.9 g
Sugars 1.0 g
Protein 16.4 g
Vitamin A 32.6 %
Vitamin B-12 9.2 %
Vitamin B-6 20.0 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.4 %
Copper 13.4 %
Folate 17.8 %
Iron 12.5 %
Magnesium 11.2 %
Manganese 26.0 %
Niacin 23.6 %
Pantothenic Acid 5.2 %
Phosphorus 26.9 %
Riboflavin 12.1 %
Selenium 19.0 %
Thiamin 42.9 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock pot ham and beans

View the full Crock pot ham and beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot ham and beans

74 calories of Ham, extra lean, (5% fat), (56.67 grams)

67 calories of Beans, great northern, (56.67 grams)

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Garlic, (0.25 tsp)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Bay Leaf, (0.08 tsp, crumbled)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Salt, (0.08 tsp)


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