Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 157.9 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 27.9 mg |
Sodium | 1,400.4 mg |
Potassium | 629.9 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 4.9 g |
Sugars | 1.0 g |
Protein | 16.4 g |
Vitamin A | 32.6 % | Vitamin B-12 | 9.2 % |
---|---|
Vitamin B-6 | 20.0 % |
Vitamin C | 5.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 6.4 % |
Copper | 13.4 % |
Folate | 17.8 % |
Iron | 12.5 % |
Magnesium | 11.2 % |
Manganese | 26.0 % |
Niacin | 23.6 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 26.9 % |
Riboflavin | 12.1 % |
Selenium | 19.0 % |
Thiamin | 42.9 % |
Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock pot ham and beans
View the full Crock pot ham and beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock pot ham and beans
74 calories of Ham, extra lean, (5% fat), (56.67 grams)
67 calories of Beans, great northern, (56.67 grams)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Garlic, (0.25 tsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
Calories per serving of Crock pot ham and beans
74 calories of Ham, extra lean, (5% fat), (56.67 grams)
67 calories of Beans, great northern, (56.67 grams)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Garlic, (0.25 tsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
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