Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.0 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 16.2 g |
| Cholesterol | 104.8 mg |
| Sodium | 68.5 mg |
| Potassium | 161.9 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 12.2 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 50.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 2.2 % |
| Copper | 25.5 % |
| Folate | 6.0 % |
| Iron | 7.9 % |
| Magnesium | 5.9 % |
| Manganese | 12.2 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 11.9 % |
| Riboflavin | 7.1 % |
| Selenium | 34.0 % |
| Thiamin | 5.3 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paella
View the full Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paella
192 calories of Extra Virgin Olive Oil, (1.60 tbsp)
41 calories of White Rice, long grain, cooked, (0.20 cup)
22 calories of Shrimp, cooked, (0.80 oz)
21 calories of Squid, raw, (0.80 oz, boneless)
16 calories of Chicken Breast, no skin, fried, (0.05 breast, bone and skin removed)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
1 calories of Saffron, (0.10 tbsp)
Calories per serving of Paella
192 calories of Extra Virgin Olive Oil, (1.60 tbsp)
41 calories of White Rice, long grain, cooked, (0.20 cup)
22 calories of Shrimp, cooked, (0.80 oz)
21 calories of Squid, raw, (0.80 oz, boneless)
16 calories of Chicken Breast, no skin, fried, (0.05 breast, bone and skin removed)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
1 calories of Saffron, (0.10 tbsp)
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