Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 201.3 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 18.9 mg |
Sodium | 835.1 mg |
Potassium | 485.9 mg |
Total Carbohydrate | 29.2 g |
Dietary Fiber | 9.7 g |
Sugars | 0.3 g |
Protein | 12.9 g |
Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.0 % |
Vitamin C | 26.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 4.7 % |
Copper | 12.9 % |
Folate | 19.2 % |
Iron | 12.4 % |
Magnesium | 11.6 % |
Manganese | 22.0 % |
Niacin | 5.8 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 14.9 % |
Riboflavin | 9.4 % |
Selenium | 3.3 % |
Thiamin | 13.3 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilli-Ground Chicken
View the full Chilli-Ground Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilli-Ground Chicken
115 calories of Beans, red kidney, (0.53 cup)
40 calories of Chicken - Extra Lean Ground chicken, (25.22 gram(s))
35 calories of Tomatoes (stewed), (0.44 cup)
4 calories of chilli powder, (0.50 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
1 calories of Vegeta Food Seasoning 3g=1tsp, (0.17 tsp)
0 calories of Garlic, (0.11 clove)
0 calories of Salt, Sifto Table Salt, (0.01 tsp)
Calories per serving of Chilli-Ground Chicken
115 calories of Beans, red kidney, (0.53 cup)
40 calories of Chicken - Extra Lean Ground chicken, (25.22 gram(s))
35 calories of Tomatoes (stewed), (0.44 cup)
4 calories of chilli powder, (0.50 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
1 calories of Vegeta Food Seasoning 3g=1tsp, (0.17 tsp)
0 calories of Garlic, (0.11 clove)
0 calories of Salt, Sifto Table Salt, (0.01 tsp)
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