Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.2 mg |
| Sodium | 229.9 mg |
| Potassium | 123.6 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.9 g |
| Protein | 22.5 g |
| Vitamin A | 44.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.5 % |
| Copper | 1.6 % |
| Folate | 1.8 % |
| Iron | 10.6 % |
| Magnesium | 1.5 % |
| Manganese | 2.5 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.9 % |
| Selenium | 0.2 % |
| Thiamin | 1.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Vegetable Soup
View the full Turkey & Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Vegetable Soup
160 calories of Turkey, Ground turkey, 93% lean, (4.01 oz)
8 calories of Carrots, raw, (0.30 medium)
6 calories of Campbell's Ready to Use No Salt Added Vegetable Broth (Canada) (1 serving = 150mL), (0.60 serving)
3 calories of Onions, raw, (0.05 large)
2 calories of Turnips, (0.05 medium)
1 calories of Celery, raw, (0.30 stalk, small (5" long))
0 calories of Water, tap, (0.70 cup (8 fl oz))
0 calories of Celery Salt, (0.10 tsp)
Calories per serving of Turkey & Vegetable Soup
160 calories of Turkey, Ground turkey, 93% lean, (4.01 oz)
8 calories of Carrots, raw, (0.30 medium)
6 calories of Campbell's Ready to Use No Salt Added Vegetable Broth (Canada) (1 serving = 150mL), (0.60 serving)
3 calories of Onions, raw, (0.05 large)
2 calories of Turnips, (0.05 medium)
1 calories of Celery, raw, (0.30 stalk, small (5" long))
0 calories of Water, tap, (0.70 cup (8 fl oz))
0 calories of Celery Salt, (0.10 tsp)
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