Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 179.3
Total Fat 3.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 43.9 mg
Potassium 34.0 mg
Total Carbohydrate 34.4 g
Dietary Fiber 2.7 g
Sugars 0.1 g
Protein 5.5 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.0 %
Copper 0.8 %
Folate 0.4 %
Iron 8.5 %
Magnesium 1.0 %
Manganese 11.8 %
Niacin 0.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Couscous

View the full Cinnamon Couscous Recipe & Instructions
Submitted by: HONEYBUNNY27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Couscous

152 calories of Couscous (dry), (0.25 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Cinnamon, ground, (0.17 tbsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 dash)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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