Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.0 | Total Fat | 33.3 g |
|---|---|
| Saturated Fat | 18.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 290.0 mg |
| Sodium | 452.7 mg |
| Potassium | 137.3 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 3.9 g |
| Protein | 14.7 g |
| Vitamin A | 25.7 % | Vitamin B-12 | 12.2 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 9.2 % |
| Vitamin E | 6.3 % |
| Calcium | 21.6 % |
| Copper | 2.7 % |
| Folate | 13.6 % |
| Iron | 10.5 % |
| Magnesium | 4.0 % |
| Manganese | 6.7 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 20.5 % |
| Riboflavin | 25.3 % |
| Selenium | 35.3 % |
| Thiamin | 11.1 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sleepin In Omlet (Pioneer Woman)
View the full Sleepin In Omlet (Pioneer Woman) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sleepin In Omlet (Pioneer Woman)
122 calories of Butter, salted, (0.15 stick)
78 calories of Cream Cheese, (0.80 oz)
77 calories of Dinner Rolls, (0.60 roll (hamburger, frankfurter, onion roll, bun, large roll))
72 calories of Egg, fresh, whole, raw, (1 large)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
0 calories of Fresh Chives, (0.10 tsp chopped)
Calories per serving of Sleepin In Omlet (Pioneer Woman)
122 calories of Butter, salted, (0.15 stick)
78 calories of Cream Cheese, (0.80 oz)
77 calories of Dinner Rolls, (0.60 roll (hamburger, frankfurter, onion roll, bun, large roll))
72 calories of Egg, fresh, whole, raw, (1 large)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
0 calories of Fresh Chives, (0.10 tsp chopped)
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