Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 296.1
Total Fat 9.4 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 33.3 mg
Sodium 601.7 mg
Potassium 81.2 mg
Total Carbohydrate 43.7 g
Dietary Fiber 6.0 g
Sugars 1.5 g
Protein 14.2 g
Vitamin A 3.1 %
Vitamin B-12 2.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 0.3 %
Calcium 10.6 %
Copper 1.7 %
Folate 30.8 %
Iron 12.8 %
Magnesium 2.5 %
Manganese 0.1 %
Niacin 20.1 %
Pantothenic Acid 0.6 %
Phosphorus 7.3 %
Riboflavin 18.1 %
Selenium 2.8 %
Thiamin 35.2 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Pasta Salad

View the full Quick Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Pasta Salad

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

57 calories of Cheddar Cheese, (0.50 oz)

36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.50 serving)

23 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (1 tbsp)


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