Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.9 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 126.7 mg |
| Sodium | 413.2 mg |
| Potassium | 289.8 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.1 g |
| Protein | 27.0 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 287.3 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.1 % |
| Calcium | 5.0 % |
| Copper | 7.5 % |
| Folate | 12.8 % |
| Iron | 19.1 % |
| Magnesium | 5.4 % |
| Manganese | 14.9 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 8.3 % |
| Riboflavin | 8.0 % |
| Selenium | 6.1 % |
| Thiamin | 12.1 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fajita Turkey Burgers
View the full Fajita Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fajita Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Chili powder, (0.19 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Fajita Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Chili powder, (0.19 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Salt, (0.25 dash)
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