Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,099.8
Total Fat 83.0 g
Saturated Fat 38.2 g
Polyunsaturated Fat 7.5 g
Monounsaturated Fat 30.9 g
Cholesterol 377.5 mg
Sodium 1,769.7 mg
Potassium 748.7 mg
Total Carbohydrate 39.2 g
Dietary Fiber 3.6 g
Sugars 3.0 g
Protein 51.2 g
Vitamin A 40.3 %
Vitamin B-12 31.0 %
Vitamin B-6 22.2 %
Vitamin C 19.3 %
Vitamin D 12.2 %
Vitamin E 18.0 %
Calcium 60.2 %
Copper 11.7 %
Folate 28.6 %
Iron 22.9 %
Magnesium 13.6 %
Manganese 24.0 %
Niacin 23.2 %
Pantothenic Acid 9.7 %
Phosphorus 70.0 %
Riboflavin 47.6 %
Selenium 44.4 %
Thiamin 33.5 %
Zinc 31.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese and bacon swirls

View the full Cheese and bacon swirls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese and bacon swirls

273 calories of Cheddar Cheese, (0.60 cup, shredded)

259 calories of Puff pastry, frozen, ready-to-bake, (1 shell)

218 calories of Cream Cheese, (0.75 package, small (3 oz))

217 calories of Bacon, pork, microwaved, (5 medium slices, cooked (raw product packed 20/lb))

72 calories of Egg, fresh, whole, raw, (1 large)

61 calories of Onions, raw, (1 cup, chopped)

0 calories of Parsley, (1 sprigs)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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