Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.5 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 51.1 mg |
| Sodium | 381.6 mg |
| Potassium | 669.5 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 9.7 g |
| Protein | 25.5 g |
| Vitamin A | 28.5 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 29.4 % |
| Vitamin C | 23.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 8.8 % |
| Copper | 5.9 % |
| Folate | 12.6 % |
| Iron | 11.4 % |
| Magnesium | 12.9 % |
| Manganese | 13.1 % |
| Niacin | 52.7 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 29.0 % |
| Riboflavin | 9.9 % |
| Selenium | 21.8 % |
| Thiamin | 15.7 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy-Crunchy Chicken Casserole
View the full Creamy-Crunchy Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy-Crunchy Chicken Casserole
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
43 calories of Reduced Fat Wheat Thins, (0.33 serving)
39 calories of Breakstone Fat Free Sour Cream, (2.67 tbsp)
37 calories of Peas, frozen, (0.33 cup)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
Calories per serving of Creamy-Crunchy Chicken Casserole
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
43 calories of Reduced Fat Wheat Thins, (0.33 serving)
39 calories of Breakstone Fat Free Sour Cream, (2.67 tbsp)
37 calories of Peas, frozen, (0.33 cup)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
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