Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 253.9 mg |
| Potassium | 288.6 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 6.7 g |
| Sugars | 1.8 g |
| Protein | 3.3 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 43.4 % |
|---|---|
| Vitamin B-6 | 57.1 % |
| Vitamin C | 6.8 % |
| Vitamin D | 7.9 % |
| Vitamin E | 6.4 % |
| Calcium | 12.4 % |
| Copper | 8.4 % |
| Folate | 21.8 % |
| Iron | 15.4 % |
| Magnesium | 14.1 % |
| Manganese | 58.2 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 17.5 % |
| Riboflavin | 15.4 % |
| Selenium | 1.8 % |
| Thiamin | 17.7 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Raisin Bran Muffins
View the full Apple Raisin Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Raisin Bran Muffins
39 calories of Raisins, (0.08 cup, packed)
15 calories of Kellogg's All-Bran With Extra Fiber Cereal, (0.13 cup (1 serving))
10 calories of Kellogg's All-Bran Cereal, (0.06 cup (1 serving))
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.67 oz)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Applesauce, unsweetened, (0 cup)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (2.67 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Apple Raisin Bran Muffins
39 calories of Raisins, (0.08 cup, packed)
15 calories of Kellogg's All-Bran With Extra Fiber Cereal, (0.13 cup (1 serving))
10 calories of Kellogg's All-Bran Cereal, (0.06 cup (1 serving))
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.67 oz)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Applesauce, unsweetened, (0 cup)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (2.67 tsp)
0 calories of Salt, (0.02 tsp)
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