Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 193.5
Total Fat 5.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 32.5 mg
Sodium 395.5 mg
Potassium 647.0 mg
Total Carbohydrate 21.0 g
Dietary Fiber 6.3 g
Sugars 1.7 g
Protein 16.0 g
Vitamin A 27.8 %
Vitamin B-12 13.8 %
Vitamin B-6 10.5 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.1 %
Copper 14.4 %
Folate 27.8 %
Iron 16.3 %
Magnesium 13.0 %
Manganese 26.2 %
Niacin 17.6 %
Pantothenic Acid 4.0 %
Phosphorus 20.3 %
Riboflavin 10.6 %
Selenium 13.9 %
Thiamin 11.7 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Taco Veggie Soup

View the full Crockpot Taco Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Taco Veggie Soup

88 calories of Ground beef, extra lean (15% fat) pan broiled, (1.20 oz)

47 calories of Beans, pinto, (0.20 cup)

23 calories of Beans, black, (0.10 cup)

21 calories of Beans, great northern, (0.10 cup)

7 calories of Stewed Tomatoes, (0.10 cup)

3 calories of Carrots, cooked, (0.05 cup slices)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

1 calories of Lawry's Taco Seasoning, (0.10 tsp)

1 calories of Fingerling Potatoes, Red, Purple, Golden 1/2 cup, (0.05 serving)

0 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.05 serving)


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