Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 507.4 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 35.6 mg |
| Sodium | 326.5 mg |
| Potassium | 1,117.9 mg |
| Total Carbohydrate | 85.3 g |
| Dietary Fiber | 19.0 g |
| Sugars | 1.5 g |
| Protein | 31.2 g |
| Vitamin A | 62.4 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 27.6 % |
| Vitamin C | 61.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 70.0 % |
| Copper | 20.3 % |
| Folate | 81.1 % |
| Iron | 37.6 % |
| Magnesium | 34.2 % |
| Manganese | 58.3 % |
| Niacin | 38.2 % |
| Pantothenic Acid | 14.5 % |
| Phosphorus | 37.2 % |
| Riboflavin | 17.8 % |
| Selenium | 15.3 % |
| Thiamin | 31.5 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carnitas Bowl
View the full Carnitas Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carnitas Bowl
170 calories of Beans, black, (0.75 cup)
153 calories of Brown rice (1 cup cooked), (0.70 serving)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
24 calories of Cojita Cheese (1 oz), (0.30 oz)
8 calories of Paprika, (0.40 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
7 calories of Cumin seed, (0.30 tbsp)
6 calories of Limes, (0.30 fruit (2" dia))
5 calories of Cilantro, raw, (20 grams)
3 calories of Oranges, (0.05 fruit (2-5/8" dia))
3 calories of Green Chili Peppers, canned, (0.10 cup)
Calories per serving of Carnitas Bowl
170 calories of Beans, black, (0.75 cup)
153 calories of Brown rice (1 cup cooked), (0.70 serving)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
24 calories of Cojita Cheese (1 oz), (0.30 oz)
8 calories of Paprika, (0.40 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
7 calories of Cumin seed, (0.30 tbsp)
6 calories of Limes, (0.30 fruit (2" dia))
5 calories of Cilantro, raw, (20 grams)
3 calories of Oranges, (0.05 fruit (2-5/8" dia))
3 calories of Green Chili Peppers, canned, (0.10 cup)
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