Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 83.6
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 35.2 mg
Potassium 72.0 mg
Total Carbohydrate 16.4 g
Dietary Fiber 2.1 g
Sugars 0.8 g
Protein 3.1 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.8 %
Copper 4.1 %
Folate 4.5 %
Iron 4.5 %
Magnesium 5.6 %
Manganese 28.1 %
Niacin 2.7 %
Pantothenic Acid 2.2 %
Phosphorus 6.4 %
Riboflavin 1.2 %
Selenium 3.8 %
Thiamin 5.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Rice and Red Lentil Patties

View the full Brown Rice and Red Lentil Patties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice and Red Lentil Patties

23 calories of Rice flour, white, (0.04 cup)

17 calories of Brown Rice, long grain, (0.08 cup)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

10 calories of Green Giant Frozen Mixed Vegetables, (0.15 cup)

9 calories of Lentils, (0.04 cup)

2 calories of Vegemite, (0.77 grams)

1 calories of Turmeric, ground, (0.04 tbsp)

0 calories of Garlic, (0.08 clove)


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