Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 25.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 11.6 mg |
| Sodium | 9.0 mg |
| Potassium | 95.6 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.7 g |
| Protein | 1.2 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.6 % |
| Calcium | 2.0 % |
| Copper | 2.0 % |
| Folate | 3.6 % |
| Iron | 4.2 % |
| Magnesium | 2.7 % |
| Manganese | 4.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.9 % |
| Selenium | 0.5 % |
| Thiamin | 1.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zucchini falafel
View the full zucchini falafel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zucchini falafel
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
5 calories of Almonds, (0.01 cup, ground)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Coconut, raw, (0.01 cup, shredded)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Parsley, (0.09 cup)
2 calories of Zucchini, (0.05 cup, mashed)
1 calories of Coriander seed, (0.09 tbsp)
1 calories of cilantro (fresh), (0.06 cup)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Garlic, (0.09 tsp)
0 calories of Dill weed, fresh, (0.06 cup sprigs)
Calories per serving of zucchini falafel
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
5 calories of Almonds, (0.01 cup, ground)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Coconut, raw, (0.01 cup, shredded)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Parsley, (0.09 cup)
2 calories of Zucchini, (0.05 cup, mashed)
1 calories of Coriander seed, (0.09 tbsp)
1 calories of cilantro (fresh), (0.06 cup)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Garlic, (0.09 tsp)
0 calories of Dill weed, fresh, (0.06 cup sprigs)
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