Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 122.4
Total Fat 4.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 52.7 mg
Sodium 102.5 mg
Potassium 205.1 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 19.4 g
Vitamin A 0.8 %
Vitamin B-12 5.4 %
Vitamin B-6 24.2 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.6 %
Copper 2.1 %
Folate 2.0 %
Iron 3.7 %
Magnesium 6.4 %
Manganese 1.7 %
Niacin 47.8 %
Pantothenic Acid 7.2 %
Phosphorus 17.0 %
Riboflavin 5.0 %
Selenium 21.9 %
Thiamin 4.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad - Deb's Home made Lite Mayo

View the full Chicken Salad - Deb's Home made Lite Mayo Recipe & Instructions
Submitted by: DEBPENNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad - Deb's Home made Lite Mayo

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

17 calories of Hellman's lite mayo, (0.38 tbsp)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


No nutrition or calorie comments found.