Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 172.7
Total Fat 10.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 104.0 mg
Sodium 269.1 mg
Potassium 267.5 mg
Total Carbohydrate 3.1 g
Dietary Fiber 1.8 g
Sugars 1.2 g
Protein 16.2 g
Vitamin A 2.0 %
Vitamin B-12 7.0 %
Vitamin B-6 6.6 %
Vitamin C 3.6 %
Vitamin D 2.5 %
Vitamin E 13.3 %
Calcium 11.4 %
Copper 24.1 %
Folate 8.6 %
Iron 7.0 %
Magnesium 11.4 %
Manganese 7.8 %
Niacin 4.4 %
Pantothenic Acid 2.5 %
Phosphorus 19.2 %
Riboflavin 5.8 %
Selenium 28.8 %
Thiamin 3.7 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Cakes (gluten free)

View the full Crab Cakes (gluten free) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Cakes (gluten free)

62 calories of Blue Crab, canned, (0.50 can (6.5 oz), drained)

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Bob's Red Mill Coconut Flour, (0.13 tbsp)

2 calories of Garlic, (0.38 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Basil leaves, 0.8 oz. per cup, (0.06 cup)

0 calories of Pepper, black, (0.03 tsp)


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