Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 132.1
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 777.0 mg
Potassium 370.9 mg
Total Carbohydrate 23.3 g
Dietary Fiber 8.7 g
Sugars 1.8 g
Protein 8.5 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.1 %
Copper 9.9 %
Folate 33.5 %
Iron 10.5 %
Magnesium 15.7 %
Manganese 21.1 %
Niacin 2.6 %
Pantothenic Acid 2.4 %
Phosphorus 12.8 %
Riboflavin 3.4 %
Selenium 1.7 %
Thiamin 14.9 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro Lime Black Bean Soup

View the full Cilantro Lime Black Bean Soup Recipe & Instructions
Submitted by: ITSHALFFULL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro Lime Black Bean Soup

114 calories of Beans, black, (0.50 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Cilantro, raw, (28.33 grams)

4 calories of Lime Juice, juice of 1 lime, (0.67 tbsp)

1 calories of Jalapeno Peppers, (0.33 pepper)

0 calories of Salt, (0.33 tsp)


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