Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 137.2
Total Fat 2.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 4.2 mg
Sodium 523.9 mg
Potassium 409.2 mg
Total Carbohydrate 23.6 g
Dietary Fiber 5.5 g
Sugars 0.3 g
Protein 7.2 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 7.7 %
Copper 10.8 %
Folate 16.8 %
Iron 12.5 %
Magnesium 11.0 %
Manganese 21.5 %
Niacin 4.2 %
Pantothenic Acid 3.9 %
Phosphorus 10.3 %
Riboflavin 5.0 %
Selenium 2.2 %
Thiamin 7.3 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili bean dip

View the full Chili bean dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili bean dip

52 calories of Beans, white, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

17 calories of pepperjack cheese, (5 gram(s))

6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)

5 calories of chili seasoning mix, (0.17 cup)


No nutrition or calorie comments found.