Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 268.6
Total Fat 19.9 g
Saturated Fat 10.3 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 2.8 g
Cholesterol 84.7 mg
Sodium 399.6 mg
Potassium 202.2 mg
Total Carbohydrate 8.4 g
Dietary Fiber 4.7 g
Sugars 1.7 g
Protein 16.5 g
Vitamin A 18.1 %
Vitamin B-12 5.5 %
Vitamin B-6 2.3 %
Vitamin C 3.5 %
Vitamin D 2.5 %
Vitamin E 1.6 %
Calcium 13.0 %
Copper 0.7 %
Folate 5.5 %
Iron 4.6 %
Magnesium 2.5 %
Manganese 3.5 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 9.9 %
Riboflavin 6.0 %
Selenium 3.0 %
Thiamin 0.6 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian bread braid

View the full Italian bread braid Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian bread braid

103 calories of Colby and Monterey Jack Cheese shredded, (0.31 cup)

50 calories of Provolone Cheese, (0.50 slice (1 oz))

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

28 calories of GALLO DRY SALAMI (5 SLICES), (0.25 serving)

19 calories of Coconut flour, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Olive Oil, (0.25 1tsp)

3 calories of Banana Pepper Rings Mild, Mt. Olive (1oz / 28g), (0.25 oz)

2 calories of Spinach, fresh, (0.25 cup)


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