Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 335.3
Total Fat 5.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 98.7 mg
Sodium 514.8 mg
Potassium 484.1 mg
Total Carbohydrate 21.3 g
Dietary Fiber 1.7 g
Sugars 2.4 g
Protein 45.6 g
Vitamin A 7.2 %
Vitamin B-12 12.4 %
Vitamin B-6 45.0 %
Vitamin C 15.9 %
Vitamin D 2.6 %
Vitamin E 1.7 %
Calcium 10.6 %
Copper 7.1 %
Folate 2.9 %
Iron 14.8 %
Magnesium 12.8 %
Manganese 4.0 %
Niacin 89.4 %
Pantothenic Acid 14.9 %
Phosphorus 40.0 %
Riboflavin 13.7 %
Selenium 44.7 %
Thiamin 8.6 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Pasta Casserole with Peas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Pasta Casserole with Peas

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

85 calories of Hanover Rotini & Peas, (0.50 serving)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

18 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, diced)

8 calories of Milk, 1%, (0.08 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)


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