Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 107.6
Total Fat 4.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 25.5 mg
Sodium 128.0 mg
Potassium 79.2 mg
Total Carbohydrate 15.8 g
Dietary Fiber 2.0 g
Sugars 7.0 g
Protein 3.3 g
Vitamin A 1.2 %
Vitamin B-12 1.6 %
Vitamin B-6 1.5 %
Vitamin C 0.4 %
Vitamin D 2.2 %
Vitamin E 1.3 %
Calcium 7.5 %
Copper 4.0 %
Folate 1.5 %
Iron 5.5 %
Magnesium 3.3 %
Manganese 5.1 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 6.2 %
Riboflavin 2.7 %
Selenium 0.9 %
Thiamin 0.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat flour chocolate cake

View the full Oat flour chocolate cake Recipe & Instructions
Submitted by: Y_GHAZALY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat flour chocolate cake

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

16 calories of Mixed Nuts, dry roasted (salt added), (0.02 cup)

11 calories of hersheys milk chocolate (reg bar), (0.05 serving)

10 calories of Dates, (0.02 cup, pitted, chopped)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Olive Oil, (0.07 tbsp)

8 calories of Honey, (0.13 tbsp)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of Cocoa, dry powder, unsweetened, (0.20 tbsp)

0 calories of Baking Powder, (0.20 tsp)


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