Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 469.3
Total Fat 27.9 g
Saturated Fat 15.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 9.1 g
Cholesterol 250.1 mg
Sodium 429.5 mg
Potassium 972.1 mg
Total Carbohydrate 34.5 g
Dietary Fiber 4.0 g
Sugars 7.8 g
Protein 25.3 g
Vitamin A 18.0 %
Vitamin B-12 15.8 %
Vitamin B-6 22.4 %
Vitamin C 52.7 %
Vitamin D 11.8 %
Vitamin E 1.0 %
Calcium 47.9 %
Copper 8.0 %
Folate 20.8 %
Iron 12.4 %
Magnesium 13.2 %
Manganese 3.2 %
Niacin 8.5 %
Pantothenic Acid 2.4 %
Phosphorus 39.0 %
Riboflavin 24.7 %
Selenium 11.2 %
Thiamin 12.3 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bill's Asher Special

View the full Bill's Asher Special Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bill's Asher Special

228 calories of Cheddar Cheese, (2 oz)

104 calories of Idaho Potato, 1 medium, (5.50 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

39 calories of Bacon grease, (1 tsp)

27 calories of Onion, sweet, raw, (3 oz)


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