Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 469.3 | Total Fat | 27.9 g |
---|---|
Saturated Fat | 15.3 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 9.1 g |
Cholesterol | 250.1 mg |
Sodium | 429.5 mg |
Potassium | 972.1 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 4.0 g |
Sugars | 7.8 g |
Protein | 25.3 g |
Vitamin A | 18.0 % | Vitamin B-12 | 15.8 % |
---|---|
Vitamin B-6 | 22.4 % |
Vitamin C | 52.7 % |
Vitamin D | 11.8 % |
Vitamin E | 1.0 % |
Calcium | 47.9 % |
Copper | 8.0 % |
Folate | 20.8 % |
Iron | 12.4 % |
Magnesium | 13.2 % |
Manganese | 3.2 % |
Niacin | 8.5 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 39.0 % |
Riboflavin | 24.7 % |
Selenium | 11.2 % |
Thiamin | 12.3 % |
Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bill's Asher Special
View the full Bill's Asher Special Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bill's Asher Special
228 calories of Cheddar Cheese, (2 oz)
104 calories of Idaho Potato, 1 medium, (5.50 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
39 calories of Bacon grease, (1 tsp)
27 calories of Onion, sweet, raw, (3 oz)
Calories per serving of Bill's Asher Special
228 calories of Cheddar Cheese, (2 oz)
104 calories of Idaho Potato, 1 medium, (5.50 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
39 calories of Bacon grease, (1 tsp)
27 calories of Onion, sweet, raw, (3 oz)
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