Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 329.1 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 139.4 mg |
Sodium | 127.5 mg |
Potassium | 580.3 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 2.2 g |
Sugars | 3.0 g |
Protein | 52.2 g |
Vitamin A | 178.4 % | Vitamin B-12 | 14.3 % |
---|---|
Vitamin B-6 | 70.6 % |
Vitamin C | 49.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 4.3 % |
Copper | 9.7 % |
Folate | 6.2 % |
Iron | 11.9 % |
Magnesium | 18.6 % |
Manganese | 13.0 % |
Niacin | 128.4 % |
Pantothenic Acid | 21.3 % |
Phosphorus | 46.3 % |
Riboflavin | 17.2 % |
Selenium | 58.0 % |
Thiamin | 14.2 % |
Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken + Veg 1
View the full Chicken + Veg 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken + Veg 1
273 calories of Chicken Breast (cooked), no skin, roasted, (225 grams)
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
6 calories of Green Beans (snap), (3.33 beans (4" long))
5 calories of Green Peppers (bell peppers), (1.67 tbsp)
Calories per serving of Chicken + Veg 1
273 calories of Chicken Breast (cooked), no skin, roasted, (225 grams)
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
6 calories of Green Beans (snap), (3.33 beans (4" long))
5 calories of Green Peppers (bell peppers), (1.67 tbsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Ready in just 20 minutes.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Yummy, Easy Chicken Dinner the family will love!!!
- Yum! Cheesy chicken with pasta sauce.
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- Easy, low-sodium recipe for the beginner cook!!
- Eat this as your main dish! A whole lotta salad.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- A great, low fat mexican meal with lots of spice!
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.