Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 476.3 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 8.0 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 5.3 mg |
| Sodium | 438.6 mg |
| Potassium | 824.8 mg |
| Total Carbohydrate | 53.8 g |
| Dietary Fiber | 6.9 g |
| Sugars | 1.2 g |
| Protein | 29.0 g |
| Vitamin A | 37.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 31.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 104.4 % |
| Copper | 38.7 % |
| Folate | 36.9 % |
| Iron | 38.3 % |
| Magnesium | 31.0 % |
| Manganese | 120.7 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 40.2 % |
| Riboflavin | 17.0 % |
| Selenium | 50.2 % |
| Thiamin | 33.7 % |
| Zinc | 21.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chili-Cumin Rice Bowl
View the full Vegetarian Chili-Cumin Rice Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili-Cumin Rice Bowl
130 calories of White Rice, short grain, cooked, (100 grams)
105 calories of Tofu, firm, (150 grams)
40 calories of Yellow Sweet Corn, Canned, (0.30 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
8 calories of Chili powder, (1 tsp)
5 calories of Garlic powder, (0.50 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Vegetarian Chili-Cumin Rice Bowl
130 calories of White Rice, short grain, cooked, (100 grams)
105 calories of Tofu, firm, (150 grams)
40 calories of Yellow Sweet Corn, Canned, (0.30 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
8 calories of Chili powder, (1 tsp)
5 calories of Garlic powder, (0.50 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories in Similar Recipes
- A vegetarian favorite. Use as a side or as the entree. Vegan approved!
- traditional greek recipe
- A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent)....
- A soup that is very filling and full of taste.
- Lots of veggies, lots of taste!
- Serve with a side salad and it's a full meal
- For those who have picky eaters... hide it in their favorite foods.
- YUM! Thats all I can really say
- Quick easy throw-together meal