Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 106.4
Total Fat 3.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.8 g
Cholesterol 3.3 mg
Sodium 108.9 mg
Potassium 238.0 mg
Total Carbohydrate 21.0 g
Dietary Fiber 2.9 g
Sugars 12.9 g
Protein 0.7 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 14.8 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 0.8 %
Copper 3.9 %
Folate 2.6 %
Iron 1.5 %
Magnesium 4.2 %
Manganese 5.1 %
Niacin 1.5 %
Pantothenic Acid 1.6 %
Phosphorus 1.4 %
Riboflavin 3.3 %
Selenium 1.0 %
Thiamin 2.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Betty's Apple Banana Salad

View the full Betty's Apple Banana Salad Recipe & Instructions
Submitted by: A1G18SMITH46

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Betty's Apple Banana Salad

40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))

36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))

29 calories of Mayonnaise, Hellman's Light, (0.83 tbsp)


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