Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 100.4
Total Fat 2.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 195.4 mg
Potassium 207.5 mg
Total Carbohydrate 14.0 g
Dietary Fiber 3.7 g
Sugars 3.5 g
Protein 6.8 g
Vitamin A 0.9 %
Vitamin B-12 6.8 %
Vitamin B-6 30.3 %
Vitamin C 24.6 %
Vitamin D 4.4 %
Vitamin E 0.4 %
Calcium 1.6 %
Copper 5.6 %
Folate 6.1 %
Iron 2.5 %
Magnesium 2.4 %
Manganese 6.2 %
Niacin 17.1 %
Pantothenic Acid 10.6 %
Phosphorus 4.5 %
Riboflavin 33.8 %
Selenium 5.7 %
Thiamin 33.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan "sausage" and gravy

View the full Vegan "sausage" and gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan "sausage" and gravy

26 calories of Bob's Red Mill TVP, (0.08 cup)

20 calories of almond fresh unsweetened, (0.58 cup)

20 calories of Cornstarch, (0.04 cup)

13 calories of Onions, raw, (0.21 cup, chopped)

6 calories of Cauliflower, raw, (0.25 cup)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

3 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.17 serving)

2 calories of Garlic, (0.50 clove)

2 calories of Miso Paste, (0.83 gram)

1 calories of Vegetable Broth, (0.08 cup)

0 calories of liquid smoke, (0.08 tbsp)


No nutrition or calorie comments found.