Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 229.0
Total Fat 7.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 185.4 mg
Potassium 938.0 mg
Total Carbohydrate 37.1 g
Dietary Fiber 6.3 g
Sugars 5.4 g
Protein 4.5 g
Vitamin A 86.7 %
Vitamin B-12 0.0 %
Vitamin B-6 32.0 %
Vitamin C 69.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.2 %
Copper 12.0 %
Folate 11.0 %
Iron 9.0 %
Magnesium 12.6 %
Manganese 19.5 %
Niacin 11.8 %
Pantothenic Acid 6.8 %
Phosphorus 13.0 %
Riboflavin 5.2 %
Selenium 1.2 %
Thiamin 12.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Ranch Potato Salad

View the full Zesty Ranch Potato Salad Recipe & Instructions
Submitted by: SHORT_STACK18

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Ranch Potato Salad

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

70 calories of Kraft Ranch Salad Dressing, (1 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

1 calories of crushed red pepper flakes, (0.25 tsp)

1 calories of Heinz White Wine Vinegar, (0.50 tsp)


No nutrition or calorie comments found.