Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.0 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 88.7 mg |
| Potassium | 61.9 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.6 g |
| Protein | 2.0 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 44.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.7 % |
| Copper | 1.4 % |
| Folate | 0.5 % |
| Iron | 3.4 % |
| Magnesium | 0.8 % |
| Manganese | 2.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.6 % |
| Selenium | 0.7 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Salsa (hot)
View the full Tomato Salsa (hot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Salsa (hot)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)
9 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.15 cup)
3 calories of Tomato Paste, (4 grams)
3 calories of Garlic, (0.60 clove)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Hungarian paprika, (0.03 tbsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Allspice, (0.05 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Mustapha's Moroccan Harissa, (0.10 tsp)
0 calories of Salt, (0.20 dash)
0 calories of Water, tap, (1 fl oz)
Calories per serving of Tomato Salsa (hot)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)
9 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.15 cup)
3 calories of Tomato Paste, (4 grams)
3 calories of Garlic, (0.60 clove)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Hungarian paprika, (0.03 tbsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Allspice, (0.05 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Mustapha's Moroccan Harissa, (0.10 tsp)
0 calories of Salt, (0.20 dash)
0 calories of Water, tap, (1 fl oz)
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