Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.9 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 12.9 mg |
| Sodium | 18.7 mg |
| Potassium | 28.7 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 6.4 g |
| Protein | 1.5 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.4 % |
| Calcium | 0.8 % |
| Copper | 2.2 % |
| Folate | 2.8 % |
| Iron | 2.3 % |
| Magnesium | 1.2 % |
| Manganese | 8.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.4 % |
| Selenium | 3.5 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple-Walnut Spice Cookies
View the full Maple-Walnut Spice Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple-Walnut Spice Cookies
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
17 calories of Butter, salted, (0.17 tbsp)
8 calories of Barley Flour, (0.02 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Walnuts, (0.01 cup pieces or chips)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Maple Syrup, (0.08 tbsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Mesquite Flour, (0.04 tbsp)
Calories per serving of Maple-Walnut Spice Cookies
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
17 calories of Butter, salted, (0.17 tbsp)
8 calories of Barley Flour, (0.02 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Walnuts, (0.01 cup pieces or chips)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Maple Syrup, (0.08 tbsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Mesquite Flour, (0.04 tbsp)
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