Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 227.4
Total Fat 10.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.1 g
Cholesterol 76.4 mg
Sodium 527.0 mg
Potassium 479.1 mg
Total Carbohydrate 12.6 g
Dietary Fiber 3.5 g
Sugars 2.0 g
Protein 20.6 g
Vitamin A 27.9 %
Vitamin B-12 5.4 %
Vitamin B-6 19.7 %
Vitamin C 38.9 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.5 %
Copper 6.1 %
Folate 33.9 %
Iron 10.5 %
Magnesium 13.2 %
Manganese 15.8 %
Niacin 33.1 %
Pantothenic Acid 13.0 %
Phosphorus 20.9 %
Riboflavin 18.3 %
Selenium 18.1 %
Thiamin 8.5 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Chicken

View the full Mediterranean Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Chicken

109 calories of Chicken Thigh, (1.33 thigh, bone and skin removed)

67 calories of Mezzetta Pitted Greek Kalamata Olives (4 olives in a serving), (1.67 serving)

32 calories of Artichokes, frozen, (0.33 package (9 oz))

20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)

2 calories of Spinach, fresh, (0.33 cup)


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