Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 33.9
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 28.2 mg
Potassium 131.0 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.1 g
Sugars 6.1 g
Protein 0.8 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.1 %
Copper 1.9 %
Folate 9.8 %
Iron 1.9 %
Magnesium 2.3 %
Manganese 8.4 %
Niacin 0.7 %
Pantothenic Acid 0.8 %
Phosphorus 1.9 %
Riboflavin 1.1 %
Selenium 0.9 %
Thiamin 1.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zippy Beet Catsup

View the full Zippy Beet Catsup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zippy Beet Catsup

15 calories of Beets, fresh, (35.44 grams)

14 calories of coconut sugar, Madhava™ Organic (1 t), (0.90 tsp)

4 calories of Garlic, (0.94 clove)

1 calories of Onions, raw, (0.03 small)

0 calories of Serrano Peppers, (0.06 pepper)


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