Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 718.3
Total Fat 35.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 14.0 g
Cholesterol 72.5 mg
Sodium 435.2 mg
Potassium 1,118.9 mg
Total Carbohydrate 65.8 g
Dietary Fiber 10.4 g
Sugars 16.4 g
Protein 38.9 g
Vitamin A 25.4 %
Vitamin B-12 22.4 %
Vitamin B-6 38.0 %
Vitamin C 214.7 %
Vitamin D 0.0 %
Vitamin E 18.5 %
Calcium 8.3 %
Copper 19.8 %
Folate 43.5 %
Iron 22.6 %
Magnesium 33.2 %
Manganese 33.7 %
Niacin 40.0 %
Pantothenic Acid 21.1 %
Phosphorus 38.4 %
Riboflavin 25.8 %
Selenium 85.7 %
Thiamin 44.8 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish tacos

View the full Fish tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish tacos

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

131 calories of Cod (fish), (124.75 grams)

90 calories of Olive Oil, (0.75 tbsp)

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

86 calories of Sweet Corn, Fresh, (100 grams)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

31 calories of Light sour cream Coles, (1 tbsp)

16 calories of Honey, (0.25 tbsp)

14 calories of Cabbage, red, fresh, (0.50 cup, chopped)

14 calories of Hot Chili Peppers, (0.75 pepper)

10 calories of Limes, (0.50 fruit (2" dia))

6 calories of Cilantro, raw, (25 grams)


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