Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 718.3 | Total Fat | 35.8 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 14.0 g |
Cholesterol | 72.5 mg |
Sodium | 435.2 mg |
Potassium | 1,118.9 mg |
Total Carbohydrate | 65.8 g |
Dietary Fiber | 10.4 g |
Sugars | 16.4 g |
Protein | 38.9 g |
Vitamin A | 25.4 % | Vitamin B-12 | 22.4 % |
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Vitamin B-6 | 38.0 % |
Vitamin C | 214.7 % |
Vitamin D | 0.0 % |
Vitamin E | 18.5 % |
Calcium | 8.3 % |
Copper | 19.8 % |
Folate | 43.5 % |
Iron | 22.6 % |
Magnesium | 33.2 % |
Manganese | 33.7 % |
Niacin | 40.0 % |
Pantothenic Acid | 21.1 % |
Phosphorus | 38.4 % |
Riboflavin | 25.8 % |
Selenium | 85.7 % |
Thiamin | 44.8 % |
Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish tacos
View the full Fish tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish tacos
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
131 calories of Cod (fish), (124.75 grams)
90 calories of Olive Oil, (0.75 tbsp)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
86 calories of Sweet Corn, Fresh, (100 grams)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
31 calories of Light sour cream Coles, (1 tbsp)
16 calories of Honey, (0.25 tbsp)
14 calories of Cabbage, red, fresh, (0.50 cup, chopped)
14 calories of Hot Chili Peppers, (0.75 pepper)
10 calories of Limes, (0.50 fruit (2" dia))
6 calories of Cilantro, raw, (25 grams)
Calories per serving of Fish tacos
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
131 calories of Cod (fish), (124.75 grams)
90 calories of Olive Oil, (0.75 tbsp)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
86 calories of Sweet Corn, Fresh, (100 grams)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
31 calories of Light sour cream Coles, (1 tbsp)
16 calories of Honey, (0.25 tbsp)
14 calories of Cabbage, red, fresh, (0.50 cup, chopped)
14 calories of Hot Chili Peppers, (0.75 pepper)
10 calories of Limes, (0.50 fruit (2" dia))
6 calories of Cilantro, raw, (25 grams)
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