Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 28.8
Total Fat 1.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 1.8 mg
Sodium 392.1 mg
Potassium 156.0 mg
Total Carbohydrate 4.1 g
Dietary Fiber 1.0 g
Sugars 2.6 g
Protein 0.9 g
Vitamin A 2.1 %
Vitamin B-12 0.2 %
Vitamin B-6 3.2 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.2 %
Copper 3.9 %
Folate 4.0 %
Iron 1.9 %
Magnesium 3.4 %
Manganese 5.3 %
Niacin 0.3 %
Pantothenic Acid 2.5 %
Phosphorus 2.7 %
Riboflavin 1.9 %
Selenium 0.4 %
Thiamin 2.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Salad

View the full Cucumber Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Salad

11 calories of Cucumber (peeled), (0.33 large (8-1/4" long))

10 calories of Sour Cream, (0.33 tbsp)

5 calories of Onions, raw, (0.17 small)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Heinz White Wine Vinegar, (1 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Dill weed, fresh, (0.33 sprigs)

0 calories of Salt, (0.17 tsp)


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