Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 215.5
Total Fat 8.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 53.3 mg
Sodium 1,522.4 mg
Potassium 789.1 mg
Total Carbohydrate 20.7 g
Dietary Fiber 4.6 g
Sugars 8.9 g
Protein 18.4 g
Vitamin A 25.4 %
Vitamin B-12 0.0 %
Vitamin B-6 13.8 %
Vitamin C 32.8 %
Vitamin D 0.0 %
Vitamin E 13.1 %
Calcium 7.4 %
Copper 17.3 %
Folate 6.3 %
Iron 27.4 %
Magnesium 11.2 %
Manganese 22.6 %
Niacin 12.7 %
Pantothenic Acid 4.7 %
Phosphorus 7.4 %
Riboflavin 8.2 %
Selenium 3.4 %
Thiamin 6.7 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Spaghetti Sauce

View the full Ground Turkey Spaghetti Sauce Recipe & Instructions
Submitted by: KIMERIKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Spaghetti Sauce

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

24 calories of Tomato Paste, (0.17 can (6 oz))

23 calories of Tomato Sauce, (70.83 grams)

23 calories of Crushed Tomatoes, (70.83 grams)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Thyme, ground, (0.08 tbsp)

1 calories of Garlic, (0.17 clove)

1 calories of Cider Vinegar, (0.33 tbsp)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Sage, ground, (0.17 tsp)

0 calories of Salt, (0.33 tsp)


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