Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,439.8 | Total Fat | 49.6 g |
|---|---|
| Saturated Fat | 17.3 g |
| Polyunsaturated Fat | 7.2 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 421.4 mg |
| Sodium | 1,458.6 mg |
| Potassium | 2,837.9 mg |
| Total Carbohydrate | 75.5 g |
| Dietary Fiber | 15.8 g |
| Sugars | 17.7 g |
| Protein | 168.2 g |
| Vitamin A | 317.0 % | Vitamin B-12 | 43.1 % |
|---|---|
| Vitamin B-6 | 236.8 % |
| Vitamin C | 103.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 21.4 % |
| Copper | 32.8 % |
| Folate | 25.9 % |
| Iron | 53.3 % |
| Magnesium | 69.6 % |
| Manganese | 49.7 % |
| Niacin | 399.6 % |
| Pantothenic Acid | 66.3 % |
| Phosphorus | 153.7 % |
| Riboflavin | 46.4 % |
| Selenium | 176.4 % |
| Thiamin | 51.2 % |
| Zinc | 45.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Massaman curry chicken
View the full Massaman curry chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Massaman curry chicken
824 calories of Chicken Breast (cooked), no skin, roasted, (24 ounces)
240 calories of Kroger yellow curry, (11.80 oz)
155 calories of Potato, raw, (1.50 cup diced)
134 calories of Green Peanuts Boiled 33 peanut shells per serving, (1.50 serving)
52 calories of Carrots, raw, (1 cup, chopped)
20 calories of Curry powder, (1 tbsp)
14 calories of Shallots, (2 tbsp chopped)
Calories per serving of Massaman curry chicken
824 calories of Chicken Breast (cooked), no skin, roasted, (24 ounces)
240 calories of Kroger yellow curry, (11.80 oz)
155 calories of Potato, raw, (1.50 cup diced)
134 calories of Green Peanuts Boiled 33 peanut shells per serving, (1.50 serving)
52 calories of Carrots, raw, (1 cup, chopped)
20 calories of Curry powder, (1 tbsp)
14 calories of Shallots, (2 tbsp chopped)
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