Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.7 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 86.2 mg |
| Potassium | 1,101.3 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 11.5 g |
| Sugars | 0.0 g |
| Protein | 37.7 g |
| Vitamin A | 40.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 43.1 % |
| Vitamin C | 179.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 7.3 % |
| Copper | 19.7 % |
| Folate | 65.9 % |
| Iron | 23.5 % |
| Magnesium | 31.2 % |
| Manganese | 49.4 % |
| Niacin | 71.8 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 42.7 % |
| Riboflavin | 15.9 % |
| Selenium | 31.4 % |
| Thiamin | 30.0 % |
| Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Salad with Ground Chicken Breast
View the full Taco Salad with Ground Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Salad with Ground Chicken Breast
140 calories of Beans, black, (106.30 grams)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
3 calories of Cucumber (with peel), (0.25 cup slices)
Calories per serving of Taco Salad with Ground Chicken Breast
140 calories of Beans, black, (106.30 grams)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
3 calories of Cucumber (with peel), (0.25 cup slices)
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