Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.8 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 9.8 mg |
| Sodium | 270.9 mg |
| Potassium | 177.1 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.0 g |
| Protein | 4.6 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.4 % |
| Copper | 3.8 % |
| Folate | 3.9 % |
| Iron | 5.4 % |
| Magnesium | 4.0 % |
| Manganese | 10.1 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.8 % |
| Riboflavin | 2.9 % |
| Selenium | 5.1 % |
| Thiamin | 4.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bridget May's Chicken Schawarma
View the full Bridget May's Chicken Schawarma Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bridget May's Chicken Schawarma
53 calories of Extra Virgin Olive Oil, (0.44 tbsp)
19 calories of Chicken Breast (cooked), no skin, roasted, (0.22 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Onions, raw, (0.22 large)
4 calories of Garlic, (1 clove)
4 calories of Jalapeno Peppers, (0.89 pepper)
3 calories of Red Ripe Tomatoes, (0.11 medium whole (2-3/5" dia))
2 calories of Cumin seed, (0.22 tsp)
1 calories of Paprika, (0.22 tsp)
1 calories of Pepper, black, (0.22 tsp)
1 calories of Tumeric, (0.06 tsp)
1 calories of Sumac, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (2 tsp)
Calories per serving of Bridget May's Chicken Schawarma
53 calories of Extra Virgin Olive Oil, (0.44 tbsp)
19 calories of Chicken Breast (cooked), no skin, roasted, (0.22 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Onions, raw, (0.22 large)
4 calories of Garlic, (1 clove)
4 calories of Jalapeno Peppers, (0.89 pepper)
3 calories of Red Ripe Tomatoes, (0.11 medium whole (2-3/5" dia))
2 calories of Cumin seed, (0.22 tsp)
1 calories of Paprika, (0.22 tsp)
1 calories of Pepper, black, (0.22 tsp)
1 calories of Tumeric, (0.06 tsp)
1 calories of Sumac, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (2 tsp)
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