Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.3 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 70.2 mg |
| Sodium | 507.9 mg |
| Potassium | 250.0 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.3 g |
| Protein | 26.4 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 33.9 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.3 % |
| Copper | 3.3 % |
| Folate | 1.9 % |
| Iron | 6.6 % |
| Magnesium | 9.1 % |
| Manganese | 5.7 % |
| Niacin | 64.9 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 23.7 % |
| Riboflavin | 7.0 % |
| Selenium | 29.5 % |
| Thiamin | 6.1 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Massy - Pan Grilled Honey Mustard Chicken (4oz)
View the full Massy - Pan Grilled Honey Mustard Chicken (4oz) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Massy - Pan Grilled Honey Mustard Chicken (4oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
8 calories of Honey, (0.13 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
4 calories of Soy sauce (shoyu), low sodium, (0.03 cup)
3 calories of Garlic, (0.75 tsp)
3 calories of Onion powder, (0.38 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
Calories per serving of Massy - Pan Grilled Honey Mustard Chicken (4oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
8 calories of Honey, (0.13 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
4 calories of Soy sauce (shoyu), low sodium, (0.03 cup)
3 calories of Garlic, (0.75 tsp)
3 calories of Onion powder, (0.38 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
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