Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 349.0
Total Fat 17.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 10.5 g
Cholesterol 35.1 mg
Sodium 1,114.4 mg
Potassium 492.9 mg
Total Carbohydrate 31.5 g
Dietary Fiber 6.4 g
Sugars 5.8 g
Protein 19.0 g
Vitamin A 82.4 %
Vitamin B-12 3.6 %
Vitamin B-6 25.5 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.7 %
Copper 8.8 %
Folate 9.9 %
Iron 8.2 %
Magnesium 12.4 %
Manganese 19.1 %
Niacin 39.6 %
Pantothenic Acid 7.0 %
Phosphorus 19.1 %
Riboflavin 8.4 %
Selenium 16.0 %
Thiamin 12.4 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegetable Rice Soup

View the full Chicken Vegetable Rice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable Rice Soup

120 calories of Extra Light Olive Oil, (1 tbsp)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

58 calories of Minute Ready to Serve Brown Rice, (0.25 cup)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

18 calories of Onions, raw, (0.30 cup, chopped)

15 calories of Stop & Shop Chicken Broth, (1 cup)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

7 calories of Zucchini, (0.25 cup, sliced)

4 calories of Garlic, (1 clove)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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