Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 349.0 | Total Fat | 17.5 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 10.5 g |
Cholesterol | 35.1 mg |
Sodium | 1,114.4 mg |
Potassium | 492.9 mg |
Total Carbohydrate | 31.5 g |
Dietary Fiber | 6.4 g |
Sugars | 5.8 g |
Protein | 19.0 g |
Vitamin A | 82.4 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 25.5 % |
Vitamin C | 23.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 4.7 % |
Copper | 8.8 % |
Folate | 9.9 % |
Iron | 8.2 % |
Magnesium | 12.4 % |
Manganese | 19.1 % |
Niacin | 39.6 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 19.1 % |
Riboflavin | 8.4 % |
Selenium | 16.0 % |
Thiamin | 12.4 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Rice Soup
View the full Chicken Vegetable Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Rice Soup
120 calories of Extra Light Olive Oil, (1 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
58 calories of Minute Ready to Serve Brown Rice, (0.25 cup)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
18 calories of Onions, raw, (0.30 cup, chopped)
15 calories of Stop & Shop Chicken Broth, (1 cup)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Garlic, (1 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Chicken Vegetable Rice Soup
120 calories of Extra Light Olive Oil, (1 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
58 calories of Minute Ready to Serve Brown Rice, (0.25 cup)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
18 calories of Onions, raw, (0.30 cup, chopped)
15 calories of Stop & Shop Chicken Broth, (1 cup)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Garlic, (1 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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