Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 667.8 | Total Fat | 61.8 g |
|---|---|
| Saturated Fat | 33.4 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 19.0 g |
| Cholesterol | 676.2 mg |
| Sodium | 32.5 mg |
| Potassium | 152.5 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 13.3 g |
| Protein | 10.2 g |
| Vitamin A | 49.2 % | Vitamin B-12 | 17.4 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 31.8 % |
| Vitamin D | 13.5 % |
| Vitamin E | 12.4 % |
| Calcium | 14.6 % |
| Copper | 3.6 % |
| Folate | 19.8 % |
| Iron | 13.5 % |
| Magnesium | 2.2 % |
| Manganese | 34.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 21.1 % |
| Riboflavin | 17.2 % |
| Selenium | 41.0 % |
| Thiamin | 6.7 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in keto lemon curd chia pudding
View the full keto lemon curd chia pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of keto lemon curd chia pudding
407 calories of Butter, unsalted, (0.50 stick)
165 calories of Egg Yolk, (3 large)
52 calories of Maple Syrup, (1 tbsp)
35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)
8 calories of Lemon Juice, (1 fl oz)
1 calories of Lemon Peel, (0.50 tbsp)
Calories per serving of keto lemon curd chia pudding
407 calories of Butter, unsalted, (0.50 stick)
165 calories of Egg Yolk, (3 large)
52 calories of Maple Syrup, (1 tbsp)
35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)
8 calories of Lemon Juice, (1 fl oz)
1 calories of Lemon Peel, (0.50 tbsp)
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