Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.3 mg |
| Sodium | 49.6 mg |
| Potassium | 242.2 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 13.2 g |
| Protein | 1.3 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 45.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 2.2 % |
| Copper | 4.7 % |
| Folate | 7.1 % |
| Iron | 4.2 % |
| Magnesium | 5.3 % |
| Manganese | 14.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.5 % |
| Selenium | 1.2 % |
| Thiamin | 3.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vitamin A Smoothie
View the full Vitamin A Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vitamin A Smoothie
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
26 calories of Blueberries, frozen (unsweetened), (0.33 cup, unthawed)
17 calories of Strawberries, frozen, unsweetened, (0.33 cup, unthawed)
17 calories of So Delicious Organic Almond Milk with Cashew - Vanilla, (2.67 oz)
13 calories of Green Pasture, Blue Ice Royal Butter Oil/Fermented Cod Liver OilBlend 1/2 tsp (2.5 g), (0.33 tsp)
2 calories of Fresh Mix-Spring Mix Lettuce, (0.33 cup)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Vitamin A Smoothie
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
26 calories of Blueberries, frozen (unsweetened), (0.33 cup, unthawed)
17 calories of Strawberries, frozen, unsweetened, (0.33 cup, unthawed)
17 calories of So Delicious Organic Almond Milk with Cashew - Vanilla, (2.67 oz)
13 calories of Green Pasture, Blue Ice Royal Butter Oil/Fermented Cod Liver OilBlend 1/2 tsp (2.5 g), (0.33 tsp)
2 calories of Fresh Mix-Spring Mix Lettuce, (0.33 cup)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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