Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.6 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 80.5 mg |
| Sodium | 152.2 mg |
| Potassium | 658.4 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.0 g |
| Protein | 24.5 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 40.1 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 38.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 4.2 % |
| Copper | 13.5 % |
| Folate | 10.4 % |
| Iron | 20.6 % |
| Magnesium | 13.1 % |
| Manganese | 33.8 % |
| Niacin | 32.3 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 23.7 % |
| Riboflavin | 20.8 % |
| Selenium | 26.8 % |
| Thiamin | 13.0 % |
| Zinc | 36.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mexican pork and rice
View the full mexican pork and rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mexican pork and rice
300 calories of Ground beef, extra lean (15% fat) pan broiled, (116.67 grams)
37 calories of Raisins, (12.50 grams)
35 calories of White Rice, long grain, cooked, (0.17 cup)
29 calories of Pine Nuts, (0.50 tbsp)
10 calories of Onions, raw, (0.17 large)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Canned Tomatoes, (0.17 can)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Pureed Tomatoes, (5 grams)
1 calories of Garlic, (0.17 clove)
Calories per serving of mexican pork and rice
300 calories of Ground beef, extra lean (15% fat) pan broiled, (116.67 grams)
37 calories of Raisins, (12.50 grams)
35 calories of White Rice, long grain, cooked, (0.17 cup)
29 calories of Pine Nuts, (0.50 tbsp)
10 calories of Onions, raw, (0.17 large)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Canned Tomatoes, (0.17 can)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Pureed Tomatoes, (5 grams)
1 calories of Garlic, (0.17 clove)
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