Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 776.8 mg |
| Potassium | 480.4 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 7.6 g |
| Protein | 3.8 g |
| Vitamin A | 98.6 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 24.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 9.8 % |
| Copper | 4.7 % |
| Folate | 5.7 % |
| Iron | 4.8 % |
| Magnesium | 6.4 % |
| Manganese | 8.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 11.2 % |
| Riboflavin | 7.5 % |
| Selenium | 2.3 % |
| Thiamin | 6.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Vichyssoise
View the full Carrot Vichyssoise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Vichyssoise
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
21 calories of Milk, nonfat, (0.25 cup)
20 calories of balsamic vinegar, (2 tablespoon)
16 calories of Carrots, raw, (0.31 cup, strips or slices)
11 calories of Vegetable Broth, (0.75 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Carrot Vichyssoise
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
21 calories of Milk, nonfat, (0.25 cup)
20 calories of balsamic vinegar, (2 tablespoon)
16 calories of Carrots, raw, (0.31 cup, strips or slices)
11 calories of Vegetable Broth, (0.75 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Ginger Root, (0.25 tsp)
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