Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 197.7 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 66.0 mg |
Sodium | 587.9 mg |
Potassium | 300.9 mg |
Total Carbohydrate | 3.9 g |
Dietary Fiber | 0.9 g |
Sugars | 2.2 g |
Protein | 15.8 g |
Vitamin A | 3.7 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 6.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 7.8 % |
Copper | 3.3 % |
Folate | 5.1 % |
Iron | 5.3 % |
Magnesium | 5.7 % |
Manganese | 3.5 % |
Niacin | 22.7 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 13.0 % |
Riboflavin | 8.9 % |
Selenium | 15.2 % |
Thiamin | 5.1 % |
Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My favorite keto chicken salad
View the full My favorite keto chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My favorite keto chicken salad
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
44 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.25 tbsp)
35 calories of Kraft Ranch Salad Dressing, (0.50 tbsp)
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Dill Relish, Heinz, (1 tbsp)
Calories per serving of My favorite keto chicken salad
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
44 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.25 tbsp)
35 calories of Kraft Ranch Salad Dressing, (0.50 tbsp)
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Dill Relish, Heinz, (1 tbsp)
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