Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.9 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 57.0 mg |
| Sodium | 765.8 mg |
| Potassium | 132.7 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.0 g |
| Protein | 13.3 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.8 % |
| Calcium | 1.0 % |
| Copper | 2.1 % |
| Folate | 1.4 % |
| Iron | 3.9 % |
| Magnesium | 3.4 % |
| Manganese | 2.5 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 9.1 % |
| Riboflavin | 6.3 % |
| Selenium | 10.3 % |
| Thiamin | 3.0 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sheet pan chicken and vegetables
View the full sheet pan chicken and vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sheet pan chicken and vegetables
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
33 calories of Chicken Thigh, (0.67 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.33 serving)
30 calories of Chicken Drumstick, (0.67 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Broccoli - chopped - frozen, (0.42 cup)
11 calories of Cauliflower, Frozen, Kroger, (0.42 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of coriander, ground, (0.08 tsp)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of sheet pan chicken and vegetables
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
33 calories of Chicken Thigh, (0.67 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.33 serving)
30 calories of Chicken Drumstick, (0.67 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Broccoli - chopped - frozen, (0.42 cup)
11 calories of Cauliflower, Frozen, Kroger, (0.42 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of coriander, ground, (0.08 tsp)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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